If you find yourself forgetting names or misplacing your keys, have no fear. New research suggests that you may be able to boost your memory by getting on your feet and going for regular runs. According to the study, researchers uncovered a protein in mice that fuels exercise-induced neuron growth. Researchers say the protein cathepsin […]
The Silverman Difference
From the Blog
Running certainly takes a toll on our body, but many people believe that running actually contributes to knee degeneration over time. Sure, that repetitive stress can lead to injuries and at times knee pain, but a new study recently took aim at the idea that running is a cause of knee osteoarthritis. The findings were published […]
The vast majority of Americans have sprained or broken their ankle at some point in their life, and new research suggests that these injuries may have some hidden health effects long after the injury appears to have healed. For their study, researchers surveyed thousands of adults about their overall health and history of ankle sprains. […]
After several ankle sprains I went in to see Dr. Silverman. He explained that my ligaments were damaged and things would only get worse unless I had surgery to correct the issue. Dr. Silverman solved all of my problems, and got me back to 100%. If you need surgery, get it before your injuries get worse. Dr. Silverman is a great surgeon – he will take good care of you!
-Lilli (Ankle Ligament Reconstruction Surgery)