The temperatures are rising here in Minnesota, which means it will soon be time to take your sandals and flip flops back out of your closet. Sandals can be a great way to help your feet breath during the hot summer months, but they can also expose your feet to harmful UV rays. Most people […]
The Silverman Difference
From the Blog
Calcium is a great way to improve your bone density, but a new study out of Spain suggests running can provide similar benefits. The findings published this week in the European Journal of Applied Physiology revealed that endurance running can be beneficial for bone health. For the study, researchers examined how long distance running affected […]
The move to an indoor stadium may mean that the brains of Minnesota Viking players are less likely to be injured, according to a new study that examined the role weather and temperature plays in concussion risk in football players. Research out of Canada suggests that external factors like weather and temperature play a significant […]
After several ankle sprains I went in to see Dr. Silverman. He explained that my ligaments were damaged and things would only get worse unless I had surgery to correct the issue. Dr. Silverman solved all of my problems, and got me back to 100%. If you need surgery, get it before your injuries get worse. Dr. Silverman is a great surgeon – he will take good care of you!
-Lilli (Ankle Ligament Reconstruction Surgery)