When you look down at your feet, do your toes lay straight and flat on the ground, or are they a little crooked and bent? It’s not uncommon to have toes that are a bit cattywompus, and if they aren’t causing you any pain, you may assume that you can just ignore them. But is […]
Shin Splints May Be Harder On Your Feet Than Originally Thought
If you’re an athlete or runner, odds are you’ve experienced shin splints at some point in your life. Shin splints involve microtears in the muscle and bone tissue in the shinbone, and at their worst can be quite painful. However, new research suggests that shin splints can cause more problems for other areas of your […]
Carb Consumption, Weight Gain And Bone Health
When it comes to medical insight, there are theories and there are evidence-based studies. Recently, a study was able to debunk some theories and offer more information about how our diet can impact our weight and our bone health. The study took a closer look at how carbohydrate-rich diets affected other aspects of a person’s […]
Five Ways To Put Your Feet First In The New Year
There’s less than a week left in 2022, and all eyes are on the new year and what it might bring for us. Odds are you also have some resolutions that you hope will stick in the new year, and we hope that you’ll consider putting your foot health on your resolution’s list. In today’s […]
Could Cuboid Syndrome Be The Source Of Your Foot Pain?
Your feet are home to many small bones, and if one of them breaks or shifts out of its natural location, it can lead to pain and discomfort in a specific area of your foot. One small bone that can cause symptoms for your feet if it endures trauma is your cuboid bone. The cuboid […]
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