Cell phones have made our lives much easier in many ways, but they also have plenty of downsides. One downside that doesn’t always get talked about is the physical impact regular cell phone use can have on the body. Dr. Silverman has talked with a number of spine specialists who have noticed an uptick in […]
Study Confirms Why Stubbing Your Toe Can Be So Painful
Stubbing your big toe on a chair isn’t an incredibly forceful action, but it can certainly hurt like hell. But why does stubbing your toe sometimes feel disproportional in terms how how much pain can be caused by one little action? A recent study decided to take a closer look at why stubbing your toe […]
How Can We Attract the Best and Brightest to Healthcare?
A recent article on Doximity noted that estimates suggest that the U.S. will face a shortfall of about 86,000 physicians by the year 2036. We’re already starting to feel some of the strain on the healthcare system in the form of longer wait times, greater patient volumes per physician and rising rates of physician burnout. […]
Three Ways That Poor Posture Can Affect Your Feet
When you hear the term “poor posture,” you likely think of the issue causing problems for a person’s neck or back. Your spine certainly bears the brunt of bad posture habits, but it’s certainly not the only area that will be affected by it. In fact, poor posture can cause a few different problems for […]
Kick Your Feet Up – The Benefits Of Elevating Your Legs
We put a lot of stress on our feet each and every day, and while our feet typically do a good job managing and recovering from this strain, don’t be afraid to help your feet with the process. Kicking your feet up at the end of a long day can be relaxing, but it can […]
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