Your feet are the foundation of your body, and like a house, if the foundation isn’t great, the rest of the home will suffer. It can be easy to develop an alignment issue in your feet that causes problems in your ankles, knees, hip and spine. But what are some of the signs of an […]
Climate Change Considerations In The Operating Room
I recently came across a substack article by Sensible Medicine that dove into a very interesting study on climate change, but it wasn’t interesting for the reasons you may assume. We all want to leave a better world for our children to inherit, but that doesn’t mean always making the environmentally concision choice. This study […]
Dr. Silverman Named A Top Doctor For 2025
We are excited to announce that Dr. Silverman has once again been named a Top Doctor for 2025 by Castle Connolly! This is now the 12th straight year that Dr. Silverman has earned the Top Doctor distinction from Castle Connolly, showcasing that he has been one of the best orthopaedic surgeons in the Twin Cities […]
How To Be Smart About Tick Prevention This Summer
Summer is here, and that means a seasonal threat has returned – the tick. If you’ve noticed more ticks this season or have heard more stories about friends or family members finding them on their bodies or on their pets, you’re not alone. Data from the Centers for Disease Control and Prevention shows that tick […]
Why Sleep Is So Important To The Young Athlete
If you’re a young athlete or a parent of a budding superstar, you may assume that practice is the only way to improve. Sure, regular practice and strength training routines are key for becoming a better athlete, but they are only a few pieces of the pie. One oft-overlooked aspect of athletic performance is sleep […]
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