If you’re an athlete or runner, odds are you’ve experienced shin splints at some point in your life. Shin splints involve microtears in the muscle and bone tissue in the shinbone, and at their worst can be quite painful. However, new research suggests that shin splints can cause more problems for other areas of your […]
Lebron James Avoids Foot Surgery After Seeking Third Opinion
Los Angeles Lakers star Lebron James returned to action Sunday, coming off the bench and scoring 19 points in 30 minutes, and he credited his ability to return from a foot injury to one of the best foot specialists in the world. James has been dealing with agonizing foot pain that forced him to miss […]
Timberwolves’ Anthony Edwards Avoids Major Ankle Injury
Minnesota Timberwolves star Anthony Edwards appears to have avoided a major ankle injury after suffering what looked to be a significant ankle sprain during Friday’s loss to the Chicago Bulls in double overtime. Edwards was injured late in the first quarter after jumping to make a cross-court pass to Mike Conley. Upon landing, Edwards’ right […]
Carb Consumption, Weight Gain And Bone Health
When it comes to medical insight, there are theories and there are evidence-based studies. Recently, a study was able to debunk some theories and offer more information about how our diet can impact our weight and our bone health. The study took a closer look at how carbohydrate-rich diets affected other aspects of a person’s […]
Dr. Silverman’s Tips For Postoperative Swelling Control
Swelling is a natural reaction by your body in response to trauma, but it can actually serve to slow down the healing process if fluids can’t effectively circulate in and out of an area. Your care team is going to want you to do everything in your power to work to limit swelling after surgery, […]
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