Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Jun 29 2023

How Long Will Swelling Last After A Sprained Ankle?

Ankle sprains are incredibly common, with tens of thousands of Americans spraining their ankle every single day. When the supportive ankle ligaments are damaged during a sprain, it’s not uncommon to experience swelling in the ankle and foot area. This swelling is the result of an inflammatory reaction due to the trauma, but fluid could […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: ankle, ankle swelling, swelling, swelling in ankle

Mar 16 2023

Dr. Silverman’s Tips For Postoperative Swelling Control

Swelling is a natural reaction by your body in response to trauma, but it can actually serve to slow down the healing process if fluids can’t effectively circulate in and out of an area. Your care team is going to want you to do everything in your power to work to limit swelling after surgery, […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: swelling, swelling control, swelling control foot, swelling control tips, swelling tips

Dec 22 2020

How To Reduce Swelling And Bruising In A Sprained Ankle

Ankle sprains are one of the most common types of foot injuries, as more than 25,000 Americans are felled by a sprained ankle each day. Some of these sprains are minor, while others can knock a person off their feet for weeks or months at a time. Regardless of the severity of the sprain, some […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury, Injury prevention · Tagged: ankle, ankle pain, bruising, sprained ankle, swelling

Feb 06 2020

5 Ways To Reduce Swelling After Foot Or Ankle Surgery

swelling feet

Swelling is a natural response from the body in the wake of trauma or injury, and although surgery is a corrective procedure, it’s still a traumatic experience for your body. Because of this, you can expect to deal with some swelling following a corrective procedure. Swelling helps to bring white blood cells to the area […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Surgery · Tagged: foot swelling, reduce Swelling, reduce Swelling after foot surgery, swelling, Swelling after foot surgery

Jul 10 2017

5 Reasons Your Feet Are Swollen

swollen feet

Our feet can swell for a variety of reasons. Some of these reasons aren’t cause for concern, while others warrant attention. Today, we take a closer look at five reasons why one or both of your feet may be swollen, and what you should do about it. Why Are My Feet Swollen? Here’s a quick […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Treatment · Tagged: swelling, swelling in my feet, swollen feet, treating swollen feet, why are my feet swollen

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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