We always tell people to put their foot in a shoe that is comfortable and supportive, but we know that not all shoes will meet this high standard. In these instances, many people consider turning to orthotic inserts to provide some extra cushioning and to help the shoe better support their unique foot shape. Many […]
Can We Predict Who Can Benefit The Most From Super Running Shoes?
Running shoe technology is getting better every day, and both amateur and competitive runners are turning to these technologically-advanced footwear options to see if they can shave some seconds off their personal best. But what if we could tell which runners stand to benefit the most from these super shoes before investing in these expensive […]
Hey Parents! Running With A Stroller Can Lower Overuse Injury Risk
Running is a popular activity for women hoping to jump back into exercise after having a baby or for men who may have put on a little baby weight of their own, and a new study found that running with a stroller may help reduce your risk of suffering an overuse injury. Overuse injuries are […]
Steel Toe Boots And Your Foot Health
On the surface, steel toe boots seem to offer your feet an extra layer of protection when you’re on the job site. However, if you look a little more closely at the shoe, and it’s easy to see why workers who spend a significant amount of time in these shoes can develop foot issues. In […]
Could Next-Gen Soccer Cleats Prevent Injuries?
The World Cup soccer tournament came to a close yesterday as Spain defeated Argentina 1-0 in the final, and overall the tournament was viewed as largely successful. All of the big name superstars played well in the tournament, and there were very few major injuries in the newly expanded 48-team tournament. However, soccer is a […]
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