There’s more to the injury recovery process than simply getting to the point where the affected area is no longer painful. For example, with ankle sprains, even though you may be able to walk and move a few days after your injury, it doesn’t mean you’re completely back to full health. Oftentimes athletes report that […]
Join Us In Raising Money For The Leukemia & Lymphoma Society
Everybody knows somebody who is in a battle with cancer, and we’re hoping that we can help use some stories from people in our lives who are working on overcoming a cancer diagnosis in order to help further fund cancer research. Below, you’ll read the story of Kevin Bjerke, is a close friend of ours […]
Ankle Injury Best Practices
Ankle injuries are one of if not the most common type of injury we see at our practice, and for good reason. We use our feet for thousands of steps each day, and if the supportive ankle limits that help our feet balance and move become overloaded, the ankle can sprain or other soft tissues […]
What Is An Avulsion Fracture Of The Ankle?
An avulsion fracture is a unique injury where a ligament or tendon pulls away with a small piece of bone still attached. It is typically caused by traumatic force, but this force can be exposed to the area in an acute moment of stress or over time in the form of long-term, repetitive stress. In […]
Five Common Spring Foot Injuries
We know that it’s still technically February, but the calendar will turn to March tomorrow and that means spring is right around the corner. If you’re like us, you’re probably itching for warmer weather and to get back to some of your favorite outdoor activities. However, the warmer weather and increased activity can be a […]
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