Tens of thousands of people sprain their ankle every single day, and because mild and moderate sprains are so common, many people think that they can just push through the discomfort and everything will return to normal in a couple of days. The problem that many of these people eventually realize is that an ankle […]
What’s Causing My Pain On The Back Of My Ankle?
Ankle pain can manifest in a number of different ways, but for a subset of Americans, they find that their ankle discomfort is most prominent on the back of the foot, just above the heel area. While it may seem like a strange location for ankle pain to develop, there are a few important structures […]
Five Surprise Ways Untreated Foot Pain Can Impact Your Life
Pain tolerance varies from person to person, and oftentimes people think that if they can bear the discomfort they are in, they can manage just fine. That said, pain is a clear indicator that something is wrong in your body, and if that issue goes unaddressed for long enough, other related problems can develop. This […]
Five Ways To Treat Weight-Related Foot Issues
Being overweight or obese is a risk factor or associated with the onset of a number of different foot and ankle conditions. While your weight may not be the direct reason that a condition like plantar fasciitis, heel pain or tendonitis develops, it certainly can make it more challenging to effectively treat and overcome the […]
Protecting Your Feet During Fall Yardwork
If you need to put the finishing touches on some garden maintenance, clean out the gutters, rake the yard or hang up some holiday decorations, all this work can be hard on your body and your feet. Below, we share some tips for protecting your feet and ankles when you’re doing yardwork this fall. Autumn […]
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