The ligaments around our ankle joint play a key role in stabilizing the joint and allowing for normal foot and ankle function. When one or more of these ligaments are damaged or torn, this stability decreases, making normal movement more challenging and increasing your risk of a subsequent injury. Rest alone won’t help these ligaments […]
The Surprising Causes Of Plantar Fasciitis
When you think of a foot injury, you probably imagine an issue that developed as a result of acute trauma. Perhaps you envision a basketball player spraining their ankle stepping on another player’s foot, or a person suffering a foot fracture after tripping down the stairs. However, it’s not always an acute moment of stress […]
10 Things Doctors Wish Patients Knew About Ankle Sprains
Tens of thousands of Americans sprain their ankles every day, yet the vast majority of people really don’t understand what they are dealing with and the best way to treat it. We see ankle sprains or the fallout from a sprain almost every day, and we believe that a more informed patient may be able […]
Debunking Foot Myths That Could Hurt You
Oftentimes when we get bad advice, we’re not much worse off because of it. Maybe your commute took a few extra minutes because you followed a co-worker’s travel advice, or you don’t love the new haircut you receive as a recommendation from your barber. However, some bad advice can be quite costly, and that’s certainly […]
6 Safety Tips For Running On A Treadmill
We’re in the middle of winter, and for a large part of the country, that means it’s easier to go for a run indoors on a treadmill than out in the elements. While treadmills can be a wonderful way to stay active all times of the year, they also pose some unique injury risks because […]
- « Previous Page
- 1
- …
- 10
- 11
- 12
- 13
- 14
- …
- 368
- Next Page »