The holiday season is upon us, and many have already trekked to the tree farm to bring home that beautiful Douglas Fir. Putting up a Christmas tree in the home is tradition for many families this time of year, but if you suffer from allergies or asthma attacks more frequently this month, that Christmas tree […]
What is IT Band Syndrome?
Iliotbial Band Syndrome, more commonly referred to as IT Band Syndrome, is a common overuse injury especially among runners or avid athletes. The injury involves inflammation in the ligament that runs down the outside of the thigh from the hip to the shin. The IT band attaches to your knee and helps stabilize and move […]
Wrapping Up Our Hearts To Your Soles 2015
Thank you to everyone who came out to Our Hearts To Your Soles 2015! It was such an amazing night. Here’s a quick recap and a look at some images from the night. Thank You Volunteers! We were lucky enough to have more than 20 doctors, podiatrists, orthopedic surgeons, vascular and general surgeons, spinal and […]
Our Hearts To Your Soles is TONIGHT!
In case it got lost in the shuffle of planning your upcoming Thanksgiving weekend, we wanted to take a second to remind everyone that Our Hearts To Your Soles 2015 is tonight! As we mentioned in a previous blog, Our Hearts To Your Soles 2015 will take place tonight from 5:30 pm to 7:30 pm […]
Ankle Fractures Can Be Death Sentences For Seniors
New research presented in the Journal of Foot and Ankle Surgery suggests that ankle fractures can essentially be a death sentence for elderly individuals. For the study, researcher Dr. Corey Rosenbaum and colleagues decided to see if “low energy” open ankle fractures had an impact on a senior citizens’ life expectancy. “Low energy” open ankle […]
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