You can tell a lot about a person’s health by looking at their feet, and it’s this idea that researchers are using for their latest tool to prevent heart attacks. According to a new study out of the United Kingdom, a “foot recognition” scanning tool could serve to prevent hospitalizations and deaths from heart failure. […]
3 Subtle Signs Of An Overuse Injury In Your Feet And Ankles
Everyone knows that pain is one of the most obvious signs of a health issue, but oftentimes there are more subtle signs of a problem brewing beneath the surface. If we can spot these signs and pursue some effective treatment options, we may be able to curtail an issue before it snowballs into a full-blown […]
5 Habits For Healthy Summer Feet
Summer is so close we can taste it, and hopefully you’re ready to get outside and enjoy everything the summer season brings in Georgia. If you’re like us, the summer season means you’ll be more active and on your feet, which also means that we need to pay a little more attention to our feet […]
Do You Burn More Calories Running In The Heat Or The Cold?
We’re starting to feel the wave of summer temperatures here in Georgia, and that means you’re going to start to sweat if you’re outdoors for an extended period or you’re exercising outside. Some people like to work up a sweat in the summer sun, while others get more out of a workout when temperatures are […]
Five Simple Ways To Restore Mobility To Your Ankles
Have you found that your ankles are a little stiffer than they used to be? Are you constantly trying to manipulate your ankle so that it loosens up and becomes more mobile? If so, you’re not alone. Countless Americans find that their ankle mobility begins to decline as they get older or as a result […]
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