Nighttime leg cramps, oftentimes referred to as nocturnal leg cramps (NLC) in the medical world, are a common issue for patients presenting to our office. These leg cramps can be quite painful, waking a person up from a relaxing sleep or making it difficult to fall asleep in the wake of a painful cramp. As […]
Just A Couple Of Minutes Of Exercise A Day Can Be Great For Your Health
A new study published in the British Journal of Sports Medicine found that just a few short bursts of vigorous-intensity exercise, even for as little as three minutes a day, could significantly lower a person’s risk of cardiovascular events. We know that exercise is important for our health, but the new findings suggest that we […]
How To Manage Foot Pain During Holiday Travel
Tens of millions of Americans will travel across the state or across the county in the coming days to celebrate the holidays or to simply get out of town for a while. This disruption to your normal routine can be hard on your body, especially your feet. If you happen to have an underlying foot […]
3D-Printed Ankle Braces May Help Manage Charcot-Marie Tooth Disease
A new study out of New Zealand suggests that patients with Charcot-Marie Tooth (CMT) disease may find significant benefits by using 3D-printed customized ankle braces. Charcot-Marie Tooth disease is a neurological condition that is caused by mutations in a person’s genes that affects the function of their peripheral nerves. Effects are most commonly noticed in […]
When To Pursue Cosmetic Foot Surgery
Cosmetic surgery has become more popular in recent years, and while procedures to improve the appearance of your lips, nose or skin may come to mind first when you think of a cosmetic operation, some people are pursuing these surgeries to address issues with their feet. By nature a cosmetic procedure isn’t a necessary procedure, […]
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