Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Jul 08 2026

Severe Ankle Arthritis Linked To Significant Physical Activity Reduction

A new study out of South Korean adds more evidence to the idea keeping your ankles healthy is important for staying active as you age. According to researchers, severe ankle arthritis was greatly associated with a drop in physical activity. To get a better idea of how ankle arthritis and physical activity were linked, researchers […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Exercise, Injury prevention · Tagged: ankle, ankle activity, ankle arthritis, ankle pain, ankle study

Apr 07 2026

Could Loneliness Be Driving Your Delayed Wound Healing?

loneliness

In a fascinating bit of research, medical experts suggest that loneliness may actually contribute to delayed healing in patients with chronic leg and foot wounds. The research into the social side of wound recovery began when Teresa Kelechi, Ph. D., associate dean for research at the Medical University of South Carolina College of Nursing and […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Foot Injury, Surgery, Treatment · Tagged: ankle study, foot study, loneliness, loneliness foot, loneliness study

Dec 17 2024

3D-Printed Ankle Braces May Help Manage Charcot-Marie Tooth Disease

A new study out of New Zealand suggests that patients with Charcot-Marie Tooth (CMT) disease may find significant benefits by using 3D-printed customized ankle braces. Charcot-Marie Tooth disease is a neurological condition that is caused by mutations in a person’s genes that affects the function of their peripheral nerves. Effects are most commonly noticed in […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Foot Injury, Injury prevention · Tagged: ankle study, charcot, Charcot Marie Tooth, foot pain

Sep 06 2017

Untreated Injuries Lead To Future Leg Injuries

New research suggests that athletes who have suffered a past injury are more likely to suffer a future leg injury, even if the original injury was to a different area of the body. It’s not surprising that someone who suffers a severe ankle sprain would be more likely to suffer future ankle sprains, because the […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Exercise, Foot Injury · Tagged: Ankle Injury, ankle study, leg injury, leg study, sports injuries

Nov 29 2016

Less Is More When It Comes To Newest Running Study

Minimalist Shoes

The latest findings from a study published in the Medicine & Science in Sports & Exercise journal found that running with less cushioning on your feet may actually help reduce injury rates. For their study, researchers tracked the running habits of 29 frequent runners. Some of the runners wore a minimalist-style shoe, while others wore […]

Written by Lance Silverman, MD · Categorized: Education, Exercise, Foot Injury, Injury prevention · Tagged: ankle study, minimalist shoes, runner study, running study, show study

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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