We don’t often pay much attention to our feet unless they are hurting, and each day they perform countless tasks we take for granted. They provide us with a stable base to walk, run and jump, but they are also interconnected to many other areas of the body, like your knees, hip and back. Because […]
How To Protect Your Feet At The Lake
Time away with family and friends near the water can be enjoyable and relaxing, but it can also be rough on your feet if you’re not careful. In today’s blog, we share some tips for protecting your feet at the lake this holiday weekend. Foot Hazards At The Lake There are a number of different […]
Why Are My Ankles Turned Inward?
Our feet, like the rest of our body, can slowly wear down as we get older. Due to repetitive motion, years of gradual stress and gait imbalances that are reinforced with every step, our foot structure can slowly shift. This is why some patients present at our clinic with inward turned ankles (we’ve also helped […]
Will Lebron James’ Ankle Ever Fully Heal?
Late last week, Los Angeles Lakers star Lebron James returned to the court after missing more than a month while recovering from a high ankle sprain. James acknowledged that his ankle still bothered him on the court, and yesterday he sat out of the second-leg of two games in two days to give his ankle […]
I Have Something Stuck In My Foot
We’ve all ended up with a foreign body embedded in our feet at some point in our lives. Whether it was a sliver from walking barefoot on the wood deck or a tiny piece of glass from a broken bottle, getting a sharp object stuck in our feet can be quite painful. Oftentimes you can […]
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