We’re nearing the end of marathon season here in the Twin Cities, but Turkey Trots and other Thanksgiving runs are still a few weeks away, meaning a number of individuals are probably right in the middle of their training sessions for their race. If you’ve chosen to run a half marathon this year, that’s great, […]
Heisman Hopeful Again Sidelined With Ankle Injury
Heisman hopeful Tua Tagovailoa is expected to miss at least one game after he was knocked out of Saturday’s 35-13 win over Tennessee with a right ankle sprain. Sources close to the team believe that Tagovailoa is dealing with a high ankle sprain, which as we saw with Saquon Barkley, can sideline even the most […]
Protecting Your Child’s Ankles and Feet On Halloween
Halloween is right around the corner, and that means you’re probably helping your child figure out this year’s costume. Trick or Treating around the neighborhood can be an enjoyable time for the whole family, but running around unfamiliar walkways in the dark while wearing a costume can be a recipe for injury. In today’s blog, […]
5 Toenail Care Tips For Women
We don’t pay much attention to our toenails unless there’s a problem, but if we use a little foresight, we can typically help prevent issues from developing down the road. Toenail problems can develop in both men and women, but certain health conditions and other relevant factors can cause more toenail issues for women than […]
The Different Types Of Ankle Arthritis
Arthritis is a health condition that comes in many different forms, and although it can affect the ankle joint in similar ways, that doesn’t mean treatment is always the same. In today’s blog, we shine a light on a number of different forms of arthritis that can affect your ankles, and we walk you through […]
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