New research from the National Health and Nutrition Examination Survey shows that fewer Americans are making a concentrated effort to lose weight. That wouldn’t be the worst news if our BMIs were trending in the right direction, but that’s simply not the case. According to a recent data, the number of individuals who can be […]
When Your Heel Pain Isn’t Plantar Fasciitis
Heel pain is one of the most common problems that people ask me about. The heel is comprised of a number of joints and tissues, so it’s no surprise that it doesn’t take a whole lot for it to become painful. When people research their heel pain online, oftentimes they end up giving themselves a […]
Trench Foot – Causes, Symptoms and Prevention
Trench foot is a condition that occurs when a foot is exposed to water and wetness for a prolonged period of time. The condition gets its name from World War I, as a number of soldiers developed the problem after being exposed to wet and damp conditions “in the trenches.” Although you aren’t likely to […]
Preventing Foot Problems While Hiking
Hiking is a great way to spend the afternoon and get some exercise, but long excursions can take a toll on our feet. Today, we share four tips for keeping your feet pain free while going on a hike. Foot Pain and Hiking The best way to prevent foot problems as a result of hiking […]
The Weight Of Honor – An Update
Last summer I shared a blog post titled “The Weight of Honor.” You can read about it by clicking on the link, but the post talked about a film that was being produced that took a look at how life changes for military families after their loved one returns home from service with a catastrophic […]
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