A new international study found that one specific activity can greatly reduce your risk of developing arthritis of the hip and knee. As you might have guessed since we’re a foot and ankle blog, that activity has a lot to do with your feet. We’re talking, of course, about running! Preventing Osteoarthritis For their study, […]
What Type of Compression Socks Are Best for Plantar Fasciitis?
Heel pain caused by a condition known as plantar fasciitis is common in many middle-aged people. People who are on their feet all day are more likely to develop plantar fasciitis such as athletes, soldiers, and wait staff. There are some remedies to try for easing the pain from this ailment, and compression gear may […]
5 Common Slip And Fall Ankle Injuries
We all work different jobs, which means some of us don’t have the threat of dropping a 200-pound steel bar on our feet. However, no matter what job you work or what activities you do in your free time, we’re all subject to slip and fall injuries. So today, we’re going to take a closer […]
Common Causes of Pain In The Ball Of Your Foot
We’ve talked a lot about what problems could be developing if you’re experiencing pain in your heel, but we haven’t done an in-depth look at conditions that are characterized by pain in the ball of your foot. So that’s the focus of today’s blog. Below, we take a look at some conditions you may be […]
Why Do I Have Toe Numbness?
Toe numbness can be a sign of many different issues, and some are much more serious than others. So when do you know when toe numbness is something to ignore or something to have examined by a foot specialist? Today, we take a closer look at why this condition sets in, and how to treat […]
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