Antibiotics are great at keeping us healthy, but overuse has led to antibiotic-resistant bacteria. Sometimes antibiotics are the perfect fix, other times they can be unnecessary and ineffective. Below, using tips from the American Board of Internal Medicine, we provide some details on when you should and shouldn’t seek out antibiotics for common infections. Respiratory Infections […]
4 Fitness-Tracking Devices to Keep You Healthy
How are you doing on those New Year’s resolutions? If you’re like most Americans, some of your resolutions have fallen by the wayside. Don’t be discouraged. Instead, make positive changes to get back in the swing of things. If getting fit was one of your resolutions, here are four devices that can help you kick-start […]
The Importance of Vitamin D Tests
Because medical knowledge is always advancing, doctors and healthcare providers are able to detect potential problems earlier than ever before. We also have the ability to screen for certain indicators that suggest we need to start eating healthier, or more of a certain vitamin or mineral. While cancer and blood pressure screenings make the headlines, […]
5 Tips For Treating Heel Pain
My posts on heel pain and calcaneal fractures are by far my most popular blog posts because heel injuries come in all different shapes and sizes. Whether you missed a step while walking down a flight of stairs or you received a stone bruise from stepping on an object during a walk, there’s so many […]
7 Tips For Recovering After Foot Surgery
You did it. You went under the knife and had a surgeon fix your foot or ankle ailment. Now that the doctor’s job is over, it’s your turn as a patient to put yourself in the best position to fully recover after foot surgery. Today, we share seven tips to aid in your recovery. 1. […]
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