In an effort to give people a better understanding of portion size and dietary recommendations, scientists are suggesting calories counts on packages may soon be replaced by the exercise duration needed to burn off the food. The authors of a study published in the American Journal of Public Health found that teens made healthier dietary […]
Forward Lean Could Lessen Knee Stress While Running
Slightly leaning your body forward while running can help reduce stress in your knees, according to a new study published in the Journal of Orthopaedic & Sports Physical Therapy. For their study, researchers asked 24 runners who ran faster than an 8:00 mile to select one of three running styles; Flexed (Some forward lean), Erect […]
Our Hearts To Your Soles 2014
It’s that wonderful time of year again. The leaves are turning colors, the air is crisp and cool and Red Wing Shoes is working closely with our team this year to help the homeless in the Twin Cities. I am very excited to announce our ninth annual philanthropic event, Our Hearts to Your Soles. The […]
Gout May Be Precursor to Diabetes
A new study out of the United Kingdom suggests that gout, a form of inflammatory arthritis in the toe, may increase a person’s risk of developing type 2 diabetes, especially in women. Researchers tracked more than 35,000 gout sufferers and found that women with gout were 71 percent more likely to develop diabetes compared to […]
Could NFL Head Injuries and Off-Field Violence Be Linked?
NFL players have been in the news lately for all the wrong reasons. Ray Rice was suspended after a video surfaced of him punching his fiancé, and local players like Adrian Peterson and Jerome Simpson have had off-field issues of their own. When I write about football players on this blog it has to do […]
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