A well-known health “expert” has recently come out of the woodwork to condemn low-carbohydrate diets, despite all the evidence that links carbohydrate-rich diets to health complications. Nutritional scientist Dr. T. Colin Campbell said that low-carb diets are a “fraud” and that reducing your carbohydrate intake could lead to heart disease and cancer. “Low-carb, high-protein, high-fat […]
Why Surgery Is Often Best For Torn Achilles Tendons
If you rupture your Achilles tendon, you’ll face two options – undergo an operation to repair the damaged tendon, or opt for a non-surgical method that leaves you on crutches or a non-weight bearing cast. Ultimately it comes down to your individual case, your doctor’s assessment, and of course, your wishes. Usually I recommend surgery […]
Exertional Medial Tibial Pain in Runners
Sports prevention experts are always looking for new ways to keep athletes from getting injured. Many studies focus on how to run correctly or how to prevent overuse injuries, but few examine a person’s risk for injury before they begin a running regimen. Risk factor screenings do just that. Risk factor screenings help physicians determine […]
Soccer Injuries on Grass Compared to Turf are Similar
A new study suggests that professional soccer players are just as likely to suffer an injury on grass compared to artificial turf, contrary to the popular belief that artificial surfaces were more dangerous for players. “The feeling of players is that they have more injuries with artificial turf,” said lead investigator Alessandro Ciompi, MD, an […]
Lack Of Sleep Could Increase Pain In Seniors
Our muscles and joints take plenty of wear and tear over the course of our lives, so it’s no wonder that the older a person gets, the more likely they are to experience pain in one or more of their body parts. When a condition sets in, this is categorized as newly-onset widespread pain, and […]
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