Last year we wrote a blog post on the benefits and drawbacks of work-hour restrictions for surgeons. Although the restrictions helped lessen doctor burnout and led to a higher quality of life for residents, some believed it left doctors less prepared to deal with the rigors of daily medical life. New research published by Reuters […]
Training For Your First Marathon – 5 Helpful Tips
Whether it was a New Year’s Resolution or just an item on your Bucket List, many people have decided that this will be the year they run their first marathon. The prospect of running 26.2 miles can seem daunting, especially at first, but if you train right you’ll be able to cross the finish line […]
Weather and Our Aches
Whether it’s Grandpa Gary or the elderly cashier at the grocery store, most people know “that person” who claims they can tell when precarious weather is about to approach because they can feel it in their joints. A recent six-nation study tried to shed light to this phenomenon by analyzing weather patterns and joint pain […]
4 Tips For Running In The Wet Spring Weather
The weather has finally started to warm up, and runners are getting the itch to take their workout outdoors. If you’ve already got your first outdoors run in this season, congrats! If you’re still hesitant to ditch the treadmill for the puddles and potholes, maybe these four tips will help put your mind at ease […]
College Athletes More Likely To Suffer in Middle Age
A recent study by a graduate student at the University of Indiana found that individuals who played Division 1 sports in college may be more likely to be disabled, depressed and in pain later in life. For the study, Janet Simon asked 457 University of Indiana alumni to answer some questions about their mental and […]
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