We take a lot of steps each and every day, but some days are harder on our feet than others. Maybe you work on your feet every day or you’re headed to an outdoor concert where you’ll need to stand in order to see the show. How can we make sure we protect our feet […]
Why Bone Bruises Can Take So Long To Heal (The Otto Porter Case)
I like to keep a close eye on the sports world via Twitter, as news seems to break and spread the fastest on this social platform. Recently, I clicked on a tweet about Otto Porter’s recovery from a bone bruise in his foot, and many of the replies want to know why a bone bruise […]
How To Explain Your Foot Pain To Your Doctor
It can be hard to find the words to describe the pain or discomfort you are feeling, but it’s important that you explain as accurately as possible because this will help the doctor with his assessment. While it’s true that they have imaging devices and other ways to get to the bottom of your foot […]
Why Does My Child’s Feet Turn In Or Out?
For many parents, that moment when their child takes their first step is a moment they will cherish for the rest of their life. That first shaky step turns into a few steps in succession and next thing you know you’re chasing them as they run all over the living room. And if you’re like […]
How To Care For A Swollen Toe
Your toes play a crucial role in helping you run, walk and stay upright, but because we rely on them so frequently to help us get around, they are also oftentimes a source of injury. When an issue develops in your toe, one of your body’s natural responses is to swell in order to bring […]
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