Joint effusion is a medical condition categorized by an abnormal accumulation of fluid in or around the joint. When the problem develops in the ankle, it’s referred to as ankle joint effusion. Below, we take a closer look at why the condition develops and how it can be treated with the help of a foot […]
Our Hearts To Your Soles 2019 Is Three Weeks Away!
We’re excited to announce that we will once again be partnering with the Hearts To Soles program to bring you the 13th annual “Our Hearts To Your Soles” celebration here in the Twin Cities. Read on to learn more about the event and how you can get involved. Our Hearts To Your Soles is an […]
Injury Risk Factors During Half Marathon Training
We’re nearing the end of marathon season here in the Twin Cities, but Turkey Trots and other Thanksgiving runs are still a few weeks away, meaning a number of individuals are probably right in the middle of their training sessions for their race. If you’ve chosen to run a half marathon this year, that’s great, […]
Heisman Hopeful Again Sidelined With Ankle Injury
Heisman hopeful Tua Tagovailoa is expected to miss at least one game after he was knocked out of Saturday’s 35-13 win over Tennessee with a right ankle sprain. Sources close to the team believe that Tagovailoa is dealing with a high ankle sprain, which as we saw with Saquon Barkley, can sideline even the most […]
Protecting Your Child’s Ankles and Feet On Halloween
Halloween is right around the corner, and that means you’re probably helping your child figure out this year’s costume. Trick or Treating around the neighborhood can be an enjoyable time for the whole family, but running around unfamiliar walkways in the dark while wearing a costume can be a recipe for injury. In today’s blog, […]
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