High heels have gotten a bad rap over the years. We’ve discussed the footwear on the blog before, but are heels really as bad as some say? High heels are an easy target for doctors and foot specialists. In fact, the study I’m about to reference was emailed to me with the subject title “High heels […]
Four Common Foot Injuries At The Beach
Although it’s not technically summer just yet, the warm weather means more people are hitting the lakes and beaches each weekend. Fun in the sun can be just that, but going barefoot means your feet are prone to more injuries. Today, we take a closer look at four common foot and ankle injuries suffered on the […]
Five Common Foot Problems, And How To Avoid Them
Keeping your feet healthy is no easy task, but it can get a little easier if you know how to prevent some common problems. Today, we discuss five foot maladies and how to prevent them. 1. Blisters Blisters are pretty common for avid runners, but they can make it painful to work out. To prevent blisters, […]
Dr. Silverman Answers Your Foot Questions
We had a lot of foot-related questions come in to our blog this weekend, so instead of responding to our readers individually, we thought the responses could make a good blog post. If you have a question for Dr. Silverman, submit it in the comments below. Below are some questions from our readers. Q: Five weeks […]
How To Treat Ankle Stiffness
Have your ankles ever felt sore, swollen or tight? You were probably dealing with ankle stiffness. Stiffness in your ankles isn’t actually an injury itself, it’s a symptom of a larger issue. Today, we talk about some conditions that could be causing your ankle stiffness, and how to treat the problem. What’s Causing My Ankle […]
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