We all know that walking is good for our total body wellness, but a new study suggests that regular walking at a brisk pace may help to greatly increase your life expectancy. According to a new study based on data collected from more than 400,000 adults in the United Kingdom, there exists a clear link […]
Four Common Types Of Foot Fractures
Each foot is comprised of 26 bones, and while they are all very strong, they can fracture if they become overloaded with chronic stress or acute trauma. Depending on the type of trauma you endured, you may be dealing with a few different types of foot fractures. In today’s blog, we take a closer look […]
How To Stop Foot Pain When Standing All Day
Depending on what line of work you’re in, there’s a chance you’re on your feet for 8-10 hours a day at your job, and odds are you’re also somewhat active when you’re off the clock, meaning you may spend more than half the day on your feet. Standing in and of itself is not usually […]
What Happens If You Don’t Take Care Of Your Feet?
It’s important to take care of your feet, but why is it so important? Most of us don’t pay much attention to our feet unless a problem develops, which means we’re not always proactive in caring for our feet. In today’s blog, we take a closer look at some of the problems that can develop […]
Do More Foot Injuries Happen On Grass Or Turf?
The grass or turf injury debate has been going on for years now, so long in fact that one team decided to conduct a systematic review of all the studies on grass and turf injuries to help settle the debate once and for all. In today’s blog, we take a closer look at that review […]
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