Pickleball is one of the fastest growing activities in the US, especially among older adults and retirees who are looking for new ways to say active and have a little fun while they’re doing it. Pickleball is kind of a happy medium between tennis and ping pong and can be played with two or four […]
What Is Happening When You “Roll” Your Ankle
If you’re like most people, odds are you’ve rolled your ankle at one point or another. It’s never a pleasant feeling, but it is a somewhat unique sensation because you can’t really roll another area of your body like you can your ankle. So what’s going on when you roll your ankle, and how can […]
When Can I Run After An Ankle Sprain?
Ankle sprains are likely the most common type of foot and ankle injury that occurs on a regular basis, as roughly 23,000 people sprain their ankle each and every day. These injuries can range in severity from mildly uncomfortable to a major pain, so caring for these sprains can vary from patient to patient, which […]
Which NCAA Sports Are Most Likely To Lead To The Need For Surgery?
College athletes are some of the most physically fit individuals in the world, but that doesn’t mean they are immune to injury. In fact, due to the nature of their sports, many college athletes end up needing conservative or operative care to treat an injury. But which college sports are most likely to lead to […]
How Do You Fix An Unstable Ankle?
Does your ankle feel unstable after a sprain or an injury to the area? If so, you’re not alone. Each day, more than 25,000 Americans sprains their ankle, and for many, their ankle just doesn’t feel the same even after the pain is done. They may feel like they are more prone to another sprain, […]
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