Casts are great at protecting our feet and helping them heal after an injury, but they can provide a hindrance to our mobility. That being said, there are some things you can do to improve your mobility if you’re stuck in a cast for a few weeks or months. Today, we share some tips for […]
Pain On The Outside Of My Foot
There are a number of different issues that can be present if you are dealing with pain on the outside of your ankle, but if you can rule out acute trauma or a sprain, one condition you are left with is sinus tarsi syndrome. The condition is categorized by acute and localized pain on the […]
Should I Visit An Orthopedic Surgeon?
A couple months ago, we added a contact box at the bottom of our blog pieces that allows readers to send a question or comment directly to Dr. Silverman. He reads these messages and tries to get back to every person as quick as possible, and it’s been a great way to provide some answers […]
5 Tips To Prevent Foot and Ankle Injuries When Snowboarding
Because of the position of your body and the torque you place on your feet when you’re snowboarding, it’s not uncommon for snowboarders to suffer a foot or ankle injury in a fall. However, you can help prevent against foot and ankle injuries while snowboarding if your keep some safety tips in mind. Below, we […]
Understanding Charcot Arthropathy
Charcot arthropathy is a condition that involves inflammatory damage to the foot, and left untreated, it can lead to a potential foot deformity. It is not all that common, but that doesn’t mean you should ignore symptoms, especially if you’re diabetic. Below, we take a closer look at the causes, symptoms and treatment options for […]
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