It’s the middle of winter, and if you live somewhere that sees all four seasons, there’s a good chance that you’re experiencing a pretty cold patch of weather right about now. Frigid temperatures can leave you wanting to curl up in bed with a warm blanket, but your body may still crave the regular exercise […]
Could A Single Run Put You At Risk For An Overstress Injury?
When we hear the term “overstress injury,” we likely envision an injury that has developed as a result of consistent stress on the same body part. An assembly line worker may develop an overstress injury in their shoulder after years of factory work, or a soccer player may develop knee discomfort after putting too much […]
How To Stay Active While Avoiding Overstress Injuries
Overstress injuries send countless of patients to emergency rooms and urgent care facilities each and every day. From milder conditions like shin splints to more serious tissue ruptures like an Achilles tear, overstress injuries can affect individuals in all walks of life. One of the easiest ways to avoid overstress injuries is to greatly back […]
WNBA Star Napheesa Collier Needs Surgery On Both Ankles
WNBA star Napheesa Collier will not play in this year’s Unrivaled season and may miss the beginning of the 2026 WNBA season depending on how her rehab progresses after doctors determined she needs surgery to address problems in both of her ankles. It was announced late last week that Collier, who co-founded Unrivaled alongside Breanna […]
Could EMF Waves Be Linked To NFL Team’s Injury Woes?
Although the San Francisco 49ers grinded out a gutsy win against the defending champion Philadelphia Eagles over the weekend, the win did not come without cost, as the 49ers lost another key component of their team to injury, as star tight end George Kittle suffered a significant Achilles injury in the second quarter. However, even […]