The 2026 FIFA World Cup is less than a month a way, and while many players are finishing up their club seasons before donning their country kits and coming over to the US for the tournament, others are nursing injuries that they hope will be healed enough for them to participate in the world’s most […]
Is My Ankle Broken Or Sprained?
Ankle injuries come in all different shapes and sizes, but two of the most common ankle injuries are sprains and fractures. These injuries oftentimes involve the same mechanism of injury and present with similar symptoms, but they are two separate injuries that warrant individual care strategies. In today’s blog, we take a closer look at […]
How Standing Workers Can Overcome Foot Pain
If you’re one of the millions of Americans who spends most of their work shift on their feet, then you may also be one of the millions who deals with foot pain throughout the week. Standing all day takes a toll on your feet, but we don’t want you to regularly be in pain while […]
Super Running Shoes May Shave Off Seconds But Increase Injury Risk
“Super shoes” have become more popular among competitive and recreational runners, as they are designed to give the wearer a little extra propulsion when running, but new research suggests they may also increase a person’s risk of injury. According to statistics reported in PM&R, a journal of the American Academy of Physical Medicine and Rehabilitation, […]
Why Does My Third Toe Hurt?
The following is the third installment of our five-part series on why each of your toes may be in pain. You can learn more about why your big toe and second toe hurt by clicking the links to the blogs. Below, we take a closer look at what might be causing pain in your third […]