Running shoe technology is getting better every day, and both amateur and competitive runners are turning to these technologically-advanced footwear options to see if they can shave some seconds off their personal best. But what if we could tell which runners stand to benefit the most from these super shoes before investing in these expensive […]
Hey Parents! Running With A Stroller Can Lower Overuse Injury Risk
Running is a popular activity for women hoping to jump back into exercise after having a baby or for men who may have put on a little baby weight of their own, and a new study found that running with a stroller may help reduce your risk of suffering an overuse injury. Overuse injuries are […]
Big Toe Osteoarthritis Surgery Better For Pain Management Than Watchful Waiting
When it comes to a number of slow-moving conditions tied to aging or natural degeneration, watchful waiting is sometimes all that is recommended. The problem may not be symptomatic yet, or it may not seem to warrant a surgical correction at this time, so little is done for the problem. Unfortunately, watchful waiting may not […]
Ankle Health Key To Maintaining Walking Efficiency As We Age
Walking can become slower, tiring or more difficult as we get older, but it’s not just natural muscle loss that’s behind this. New research suggests that ankle health could hold the key to maintaining a more efficient gait as we age. Age-Related Walking Changes New research into age-related gait changes suggests that ankle strength and […]
Causes, Symptoms And Treatment Options For Erythromelagia Of The Foot
We produce a lot of blog content for conditions we see on a regular basis, like ankle sprains, bunions or plantar fasciitis, but we also want people with rarer foot conditions to know that they have an outlet in Dr. Silverman. One such condition is erythromelalgia, which only affects about 1 out of every 50,000 […]
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