The bump on the inner side of your ankle is called your medial malleolus. The bony prominence is part of your lower shinbone, and it plays a pivotal function in your ankle. Not only does it act as the anchor location for your deltoid ligaments, but it also plays a key role in weight bearing […]
An Anatomical Look At The Ligaments In Your Ankle
Addressing damaged or torn ankle ligaments is something Dr. Silverman does with regular frequency. Not only are ankle sprains a fairly common injury, but if they aren’t cared for properly, ligament instability can set in, making every step uncomfortable and unstable. Dr. Silverman has a deep understanding of all the ligaments in your ankle and […]
The Biggest Names Dealing With Foot And Ankle Injuries Ahead Of World Cup 2026
The 2026 FIFA World Cup is less than a month a way, and while many players are finishing up their club seasons before donning their country kits and coming over to the US for the tournament, others are nursing injuries that they hope will be healed enough for them to participate in the world’s most […]
Is My Ankle Broken Or Sprained?
Ankle injuries come in all different shapes and sizes, but two of the most common ankle injuries are sprains and fractures. These injuries oftentimes involve the same mechanism of injury and present with similar symptoms, but they are two separate injuries that warrant individual care strategies. In today’s blog, we take a closer look at […]
How Standing Workers Can Overcome Foot Pain
If you’re one of the millions of Americans who spends most of their work shift on their feet, then you may also be one of the millions who deals with foot pain throughout the week. Standing all day takes a toll on your feet, but we don’t want you to regularly be in pain while […]
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