Happy Halloween! The highlight for kids on Halloween night is the candy they get from going door to door, and if you’re like most parents, you’re going to try and limit the amount of candy they eat tonight and in the coming days. Sugar highs and sugar crashes are real things that you want to […]
The Worst Activity For Your Health
New research pinpointed an activity that is worst for your health than smoking, diabetes and heart disease. That activity? Inactivity. According to researchers at the Cleveland Clinic, the biggest threat to your health may be a sedentary lifestyle. “Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far […]
How To Treat Foot Lymphedema
Foot lymphedema, sometimes simply called foot swelling, is a condition that involves the lymphatic system and your lymph nodes. Lymphedema can be both reversible and irreversible, but even in when it can’t be reversed, there are treatment options to control symptoms and make progress. Below, we take a closer look at the causes, symptoms and […]
US Soccer Star Undergoes Ankle Surgery
U.S. women’s national team defender Kelley O’Hara is expected to miss 8-12 weeks after undergoing surgery on her right ankle earlier this week. According to U.S. Soccer, O’Hara underwent an arthroscopic operation on Tuesday to clear up some loose bodies in her right ankle. She has dealt with injuries to the ankle in the past […]
Regular Sleep Key To Better School Grades
New research published in the journal Scientific Reports suggests that sleep consistency is more important than pulling all-nighters to cram when it comes to earning a better grades in school. For their study, researchers had 61 students at Harvard keep an online diary of their sleep schedule for 30 days. Based on this data, students […]
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