Whether you’re a professional athlete, a weekend warrior or someone who just likes to play in a recreational sports league once a week, you probably have some sort of routine for building muscle and staying in game shape. Oftentimes athletes focus on the larger muscle groups – the biceps, the hamstrings or the calf muscles, […]
Car Crash Risk Remains Elevated For Weeks After A Concussion
You may feel a bit groggy or tired for a couple of days after suffering a concussion, but make no mistake, the effects of a concussion can linger for months or longer without proper intervention. Moreover, many of the ways that a concussion can affect you can go unnoticed in the moment. Recently, researchers found […]
Peroneal Tendon Subluxation – What To Know About Tendon Dislocation
When we hear the term dislocation, we oftentimes think of it in context with a joint in the body, like a shoulder or a hip that pops out of its socket. However, those are not the only areas that can dislocate as a result of acute force. Your tendons, for example, can become dislocated based […]
5 Tips For Preventing Your Foot Infection From Spreading To Your Family
You don’t want your foot infection to spread to your spouse, and you don’t want their foot problem to develop on your feet either. It can be hard to keep a foot infection from spreading throughout your household, especially if you have kids, but we’re confident that you can lower your risk with a little […]
Think Of Your Feet When Choosing Your Health Insurance Plan
Depending on your situation, there’s a good chance that you are currently looking into different health insurance or Medicare options for the upcoming year. The open enrollment period is upon us, and it pays to really think about what next year could have in store for you and your family when considering your different health […]
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