Cold feet might not be the greatest thing at the wedding alter, but they could help you get better sleep at night. According to researchers at Victoria University, sleeping with your feet outside the blanket could help you get a better night’s sleep because it helps regulate your body’s temperature. See, when you reach your […]
Giving New Meaning To Thinking On Your Feet
Some Canadian schools are giving new meaning to the term “thinking on your feet” by providing students with standing desks. We’ve discussed the health benefits of standing desks on the blog before, and while they’re typically more popular in the workplace, more schools are considering the idea of adding standing desks to their classrooms. Toronto […]
How Daylight Savings Time Affects Your Health
Still feeling a little groggy today? Maybe it’s just a case of the Mondays, but there’s also a decent chance that Daylight Savings Time threw you out of your regular routine. It will be great to have some extra sunlight around dinner time, but moving the clocks forward an hour can certainly get your body […]
Ultrasound Used To Treat Plantar Fasciitis
On Wednesday we shared a story of how doctors are recommending that ultrasound imaging be used to diagnose partial and full rotator cuff tears in lieu of MRIs, and now we’ve learned of another study that shows ultrasound can help diagnose and treat plantar fasciitis. Although the small study only involved 65 patients, researchers were […]
Brain Blood Flow Can Help Predict Concussion Outcomes
New research presented in the online journal JAMA Neurology found that cerebral blood flow could be a helpful biomarker for predicting concussion outcomes. To determine how blood flow is impacted in the days and weeks following a concussion, researchers studied a large sample of college football players who had suffered a concussion. While examining blood flow […]
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