Whether you’re getting ready for a more in-depth open operation or a minimally invasive debridement surgery, you’re going to have to commit to your rehabilitation once you’re discharged from the surgical center if you want to make the best recovery. But how can you go about ensuring that you’re doing everything to maximize your recovery […]
Treating Capsulitis Of The Second Toe
You have ligaments near the joints in your toes, and when these ligaments become inflamed, it leads to the onset of a condition known as capsulitis. The condition most commonly affects the second toe on your foot, but it can also develop on your third or fourth toe. Below, we take a closer look at […]
Treating Pigmented Villonodular Synovitis
Pigmented villonodular synovitis, also known as PVNS, is a foot condition that causes the thin layer of tissue that lines joints and ligaments to thicken and overgrow. This tissue is called the synovium, and when it overthickens it can lead to bone damage and the onset of arthritis. Below, we take a closer look at […]
5 Easy Ways To Get 15 Minutes Of Exercise
We’ve all heard the saying that you should be working out or exercising for at least 30 minutes a day, but some days it can seem so hard to carve out a solid half hour to get this activity in. The good news is that nobody said you had to get this exercise done in […]
Dr. Silverman Breaks Down Slew Of Timberwolves Injuries
The Minnesota Timberwolves announced late last week that a number of players would be out for the remainder of the season with injuries. The team announced that Rodney Covington, Derrick Rose and Jeff Teague would all miss the rest of the season. Dr. Silverman recently sat down to address the injuries plaguing these three players. […]
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