Have you ever woken up in the middle of the night, stretched a little and then felt the painful realization that a calf cramp is setting in? If so, you’re not alone. Below, we’re going to explain why calf cramps tend to happen at night, and what you can do to prevent and treat them. […]
The Death Of Football Is Coming
It’s August, which means college and professional football is right around the corner. But with the recent study on chronic traumatic encephalopathy, is it possible that the death of football as we know it is on the horizon? In case you missed the study, researchers revealed that CTE was found in 99 percent of deceased […]
My Sprained Ankle Just Won’t Go Away
Not too long ago, Dr. Silverman sat down with his friends at A Nation in Motion and the American Academy of Orthopedic Surgeons to answer some common foot questions. One of the questions was one that we hear in our office all the time. The question Dr. Silverman was asked to answer was: “I sprained my […]
Common Causes of Pain In The Ball Of Your Foot
We’ve talked a lot about what problems could be developing if you’re experiencing pain in your heel, but we haven’t done an in-depth look at conditions that are characterized by pain in the ball of your foot. So that’s the focus of today’s blog. Below, we take a look at some conditions you may be […]
Use Your Feet, Not Caffeine, For That Afternoon Energy Boost
We’ve all hit that proverbial post-lunch wall at the office at one point or another. You can’t just doze off for 30 minutes, so what do most people do in order to find that energy boost to get them through the end of the work day? They reach for a cup of coffee or a caffeinated […]
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