Lance Silverman, MD - Phoenix Foot & Ankle Surgeon

Foot & Ankle Surgeon in Scottsdale, AZ

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Mar 27 2026

Why Isn’t My Sprained Ankle Healing As Expected

If you’re like most Americans, you’ve sprained your ankle at some point in your life. Tens of thousands of people sprain their ankle every single day, but for some, they notice that their ankle takes longer to heal than anticipated. This leaves them to wonder, “Why isn’t my sprained ankle healing as expected?” We tackle […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Exercise, Injury prevention, Treatment · Tagged: ankle sprain, ankle sprain healing, ankle sprain healing slow, sprain delayed, sprained ankle

Feb 11 2026

10 Things Doctors Wish Patients Knew About Ankle Sprains

Tens of thousands of Americans sprain their ankles every day, yet the vast majority of people really don’t understand what they are dealing with and the best way to treat it. We see ankle sprains or the fallout from a sprain almost every day, and we believe that a more informed patient may be able […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Injury prevention, Ligament Damage · Tagged: ankle sprain, ankle sprain treatment, ankle sprains, sprains, treating an ankle sprain

Aug 11 2025

Ignoring An Ankle Sprain Can Lead To These Two Long-Term Ankle Problems

At some point in your life, you’ve probably rolled or sprained your ankle. An ankle sprain is far and away the most common type of ankle injury, as roughly 25,000 Americans sprain their ankle every single day. However, not all 25,000 will properly care for their sprained ankle, and that can lead to a couple […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Ligament Damage, Treatment · Tagged: ankle, ankle ligament, ankle sprain, ankle sprain care, ankle sprain treatment

Apr 08 2025

How Likely Is It That You’ll Develop Ankle Instability After A Sprain?

Chronic ankle instability (CAI) is an unfortunate reality for many individuals who end up damaging their supportive ankle ligaments following a sprain. CAI is one of the most common conditions Dr. Silverman worked to address during his time running his private practice in Minnesota, and he’s noticed it’s also a common issue down here in […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Exercise, Ligament Damage, Treatment · Tagged: ankle instability, ankle sprain, chronic ankle instability, sprained ankle

Apr 05 2025

Why Does My Ankle Hurt Months After A Sprain?

We’ve all sprained our ankle at one point or another, and we generally view these sprains as a relatively short-term injury. Many people can hobble or walk on a sprained ankle minutes, hours or days after the injury, and we tend to expect the recovery process to continue to run its course until the injury […]

Written by Lance Silverman, MD · Categorized: Ankle Injury, Education, Ligament Damage, Treatment · Tagged: ankle sprain, ankle sprain linger, ankle sprains, sprains won't heal

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Recent Articles

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Meet Dr. Silverman

Dr. Lance Silverman is a board certified orthopaedic surgeon, with specialty training in the management of conditions of the ankle and foot. Read More…

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Disclaimer

The information contained on this site is intended to provide only general education about foot & ankle surgery and conditions. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. On this site, Dr. Silverman periodically provides assessments and commentary on specific procedures that individuals have undergone. These assessments do not indicate that Dr. Silverman has performed these specific surgeries. Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific medical problems.

Pima Center Clinic

8405 North Pima Center Parkway
Suite 101
Scottsdale, AZ 85258

Arcadia Clinic

3033 North 44th Street
Suite 100
Phoenix, AZ 85018

High Street Clinic

5355 East High Street
Suite 113
Phoenix, AZ 85054

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Dr. Silverman provides orthopedic ankle and foot care throughout Arizona, including the cities of: Phoenix, Scottsdale, Pima Center, Arcadia, High Street, Paradise Valley, Fountain Hills, Gilbert, and more!

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