New research suggests that an increase in fat, not total body mass index, was a better indicator of an increased risk of foot pain. To come to this conclusion, researchers analyzed health data and the presence of foot pain in a large number of individuals over the course of 12 years. Researchers asked patients to reveal […]
Tips For Keeping Your Feet Healthy When Hiking
Estimates suggest that nearly 40 million Americans will go hiking this year. Exploring nature in all its beauty can be very enjoyable, but not if you suffer a foot or ankle injury. Today, we explore some ways to keep your feet injury-free while hiking. Hiking and Foot Safety Hiking-related injuries come in all shapes and sizes, […]
Why Do I Have Foot Pain in the Morning?
If you experience foot pain in the morning, you’re not alone. More than a few patients have come into my office asking why their feet tend to hurt when they take their first steps out of bed each morning. So why does this occur, and what foot condition is in play? Today, we explain why […]
Fixing Foot Problems Without Surgery
In most cases, surgery is a last resort to a problem. If non-surgical and surgical interventions will produce similar results, odds are the doctor is going to recommend the non-invasive route. In the end, it comes down to the wishes of the patient, but there’s really no need to open you up if physical therapy […]
Fall is the Most Painful Season For Women’s Feet
Summer is on the way out and autumn is almost here. When the seasons change, so to do the fashion styles. Our footwear changes too, and new research suggests the changing styles can make autumn the most painful season for a woman’s feet. During the summer, most women opt for flip-flops, sandals and other open-toed shoes when […]
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