The makers of Vibram’s FiveFingers minimalist running shoes have placed $3.75 million in an escrow account to reimburse customers who purchased their product after settling a class action lawsuit for deceptive practices. The lawsuit claimed that Vibram deceived consumers by advertising that their product “reduces foot injuries and strengthens foot muscles.” Although Vibram “expressly [denies] […]
Training For Your First Marathon – 5 Helpful Tips
Whether it was a New Year’s Resolution or just an item on your Bucket List, many people have decided that this will be the year they run their first marathon. The prospect of running 26.2 miles can seem daunting, especially at first, but if you train right you’ll be able to cross the finish line […]
Why Surgery Is Often Best For Torn Achilles Tendons
If you rupture your Achilles tendon, you’ll face two options – undergo an operation to repair the damaged tendon, or opt for a non-surgical method that leaves you on crutches or a non-weight bearing cast. Ultimately it comes down to your individual case, your doctor’s assessment, and of course, your wishes. Usually I recommend surgery […]
Exertional Medial Tibial Pain in Runners
Sports prevention experts are always looking for new ways to keep athletes from getting injured. Many studies focus on how to run correctly or how to prevent overuse injuries, but few examine a person’s risk for injury before they begin a running regimen. Risk factor screenings do just that. Risk factor screenings help physicians determine […]
Weather and Our Aches
Whether it’s Grandpa Gary or the elderly cashier at the grocery store, most people know “that person” who claims they can tell when precarious weather is about to approach because they can feel it in their joints. A recent six-nation study tried to shed light to this phenomenon by analyzing weather patterns and joint pain […]
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