The year is flying by, and that means it’s time for another installment of our 12-part series of how foot health is a year-round process. To learn how August, September, October, November, December, January, February, and March challenge your feet, click the links. In this blog, we take a closer look at how the month […]
Preventing 4 Common Foot Injuries in Golf
Golf can be a fun and relaxing sport, but it also requires a lot of torque and strain on your body. Your back takes the brunt of this stress, but so too do your feet. Because of this, foot and ankle injuries are pretty common among golfers. So today, we wanted to take a closer […]
Steph Curry Rolls His Ankle Again
All-star guard Stephen Curry went down with a non-contact injury to his right ankle in Tuesday’s game against the Pelicans did not return to the game. Curry had not had an ankle injury all season up until Tuesday night, but as you can see below, he’s no stranger to ankle injuries in his career. Although […]
Treating Bone Spurs On The Top Of Your Foot
Bone spurs are the result of extra bone growth, typically in the area where two bones meet. It’s the result of too much bone regeneration as the body tries to create new bone cells, and it can result in the formation of a prominence known as a bone spur. Sometimes these growths go unnoticed, while […]
Five Common Foot and Ankle Injuries For Active Adults
Age is just a number, and it shouldn’t slow you down. In fact, active adults are more likely to live longer and healthier lives. That said, activity also increases or risk for injury, but that’s okay. A slight increase in injury risk is worth it for all the health benefits of exercise. You can also […]
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