Summer is in full swing, and that means it’s time for flip flops and bare feet. The grass can feel great between your toes, but going barefoot or with minimal padding leaves you feet susceptible to puncture wounds from nails or other sharp objects. Today, we take a look at puncture wounds in your feet, […]
The Real Deal With High Heels
High heels have gotten a bad rap over the years. We’ve discussed the footwear on the blog before, but are heels really as bad as some say? High heels are an easy target for doctors and foot specialists. In fact, the study I’m about to reference was emailed to me with the subject title “High heels […]
Plantar Fascia Rupture – Causes and Care
Plantar fascia ruptures are commonplace among athletes and anyone who participates in high-impact activities, like running, or in the case of one of our readers, jumping off a bridge. Today, we take a look at some of the causes, symptoms and treatment options for plantar fascia ruptures. Causes of Plantar Fascia Ruptures As we mentioned […]
5 Tips For Treating Heel Pain
My posts on heel pain and calcaneal fractures are by far my most popular blog posts because heel injuries come in all different shapes and sizes. Whether you missed a step while walking down a flight of stairs or you received a stone bruise from stepping on an object during a walk, there’s so many […]
The Top 5 Thanksgiving Injuries
Thanksgiving has come and gone, but many people still celebrate with family and friends through the holiday weekend. We want to get you through the holiday uninjured, so we thought we’d throw together a list of the top five Thanksgiving injuries along with tips to prevent them. Enjoy! 1. Burns – Cooking a turkey to […]
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