Your children are likely only a few days away from finishing school for the year, and with summer vacation comes trips to the local pool or water park. Swimming at the beach or at a friend’s pool can be a great way to stay cool during the warm summer months, but these peaceful places can […]
Shin Splints Common Among Athletes, Runners
Shin splints are one of the more common injuries in athletes, even more so in runners. In fact, shin splints make up 13% of all running injuries. Shin splints – often referred to as tibial stress syndrome – are categorized by irritated and aching muscles in your shins. Although shin splints usually heal on their […]
New Basketball Shoe May Limit Ankle Sprains
Ankle injuries are common for athletes, but a New York doctor hopes to prevent future injuries through the development of a new basketball shoe. Tired of seeing athletes come into his office with injured ankles, orthopedic radiologist Dr. Barry Katz decided to create a pair of basketball shoes that would provide better ankle support. Katz […]
Serena Rolls Ankle, Competition
Serena Williams rolled her ankle in her first-round match of the Australian Open, then rolled over Edina Gallovits-Hall to advance 6-0, 6-0. Williams has suffered ankle injuries during her career, but Tuesday’s incident looked like it might send the five-time Australian Open champion home early. Williams held a 4-0 lead in the first set when […]
3 Common Winter Ankle & Foot Injuries
Winter brings with it cold temperatures and slippery conditions. These factors put people at an increased risk for certain foot and ankle injuries. Here are 3 common winter foot and ankle injuries, as well as some tips for preventing them: Ankle Sprain. The most common ankle injury in the book. Ankle sprains are even more […]