Women who consume peanut and tree nuts during pregnancy are much more likely to have a child free of nut allergies, according to a study researchers at Boston Children’s Hospital in Massachusetts. For their study, researchers examined eating patterns in pregnant women and the subsequent allergies in their children. According to their research, women who […]
Weight Loss Boosts Heart Health in Women
A new study published by researchers at the University of Arizona found that overweight and obese women who lost at least 10 percent of their body weight over a two-year period saw improvements in nearly every cardiometabolic health measure. According to co-author Dr. Cynthia A. Thomson, the study proves that a well-maintained diet is key […]
Early Food Choices Affect Child’s Mental Health
A new study suggests that food choices during pregnancy and throughout the first five years of a child’s life can impact certain mental and behavioral patterns. A team of Norwegian scientists conducted the study to better understand how food choices affect behavioral patterns in adolescents. They found that children who ate more unhealthy foods, like […]
Think You Know Sugar? Take the Sugar Quiz
We’ve written about the negative health effects of sugar in the past, but many people assume that as long as they avoid candy bars and Pixie Stix’s they won’t go over their daily sugar recommendation (between 20g-40g). Unfortunately, that’s not always the case. Some of our favorite foods that we believe are healthy are actually […]
FDA Plans to Regulate New Health Apps
Need to check your blood pressure? There’s an app for that. Want to keep track of all the calories you’ve consumed and burned? There’s an app for that. Do you want to turn your smartphone into a mobile heart monitor? Believe it or not, there’s an app for that. As smartphone technology continues to improve, […]
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