Now that it’s sandal season, you’re probably going to be showing off your toenails a little more, and yellowish nails can leave you feeling self-conscious about toenail fungus. While toenail fungus may not seem like an immediate concern, you’re going to want to take proactive treatment because it’s unlikely that the fungus will go away […]
Why Do I Keep Rolling My Ankle?
Sprained or rolled ankles are one of if not the most common injury that athletes suffer on a regular basis, but you don’t have to be an elite athlete to know the pain of a sprained ankle. Many people roll their ankles in much less intense activity, as simply stepping on an uneven part of […]
How To Best Recover After Foot Or Ankle Surgery
Whether you’re getting ready for a more in-depth open operation or a minimally invasive debridement surgery, you’re going to have to commit to your rehabilitation once you’re discharged from the surgical center if you want to make the best recovery. But how can you go about ensuring that you’re doing everything to maximize your recovery […]
Treating Bone Spurs On The Top Of Your Foot
Bone spurs are the result of extra bone growth, typically in the area where two bones meet. It’s the result of too much bone regeneration as the body tries to create new bone cells, and it can result in the formation of a prominence known as a bone spur. Sometimes these growths go unnoticed, while […]
Five Common Foot and Ankle Injuries For Active Adults
Age is just a number, and it shouldn’t slow you down. In fact, active adults are more likely to live longer and healthier lives. That said, activity also increases or risk for injury, but that’s okay. A slight increase in injury risk is worth it for all the health benefits of exercise. You can also […]
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