Earlier this month, the Red Cross announced that for the first time in their history, they were declaring a national blood crisis because the nation’s blood supply is running dangerously low. If you can spare an hour over the next week or two, please consider donating blood. It could literally help save someone’s life. The […]

As the name implies, a stress fracture occurs when a bone is overloaded by acute or chronic force, resulting in a small crack. They most commonly develop in the second and third metatarsals in your foot, because these bones tend to be longer and thinner than adjacent metatarsals. This is also an area of heavy […]