A new scientific review suggests that runners should seek comfort over other technical criteria, like shoes designed to reduce strike force or over/under pronation. According to the new findings, many runners overthink their feet needs when purchasing a pair of running shoes. Nowadays companies are pitching all sorts of shoe advancements, like minimalist shoes, shoes with extra […]
Fatherhood Could Increase Stress On Feet
Fatherhood is a truly rewarding experience, but not so much for your feet, according to a study out of Northwestern University. That’s because your feet will likely be shouldering more weight – and we’re not talking about holding your newborn. In a study of more than 10,000 men from adolescence into adulthood, researchers uncovered that […]
Female High School Athletes Suffer More Overuse Injuries
Overuse injuries continue to plague female high school athletes, according to a new study published in The Journal of Pediatrics. According to the six year, 20 sport study, high school girls are more likely to sustain overuse injuries while playing sports than boys. Researchers said the findings will be useful in developing training regimens to […]
Common Foot and Ankle Injuries While Playing Golf
Golf season is in full swing – pun intended – and that means golfers are putting a lot of stress on their feet when they’re on the course. Today, we take a look at some common foot and ankle injuries that occur while golfing. The Swing’s Role As you might have guessed, the majority of […]
Problems Associated With High Foot Arches
A high foot arch, also known as pes cavus or cavus foot, is a common foot condition that is difficult to prevent. Unlike ankle sprains for broken bones, a high arch is generally hereditary, and symptoms appear at an early age. Some people live life without complications from a high foot arch, but others need […]
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