Overuse injuries are very common among young athletes for a number of reasons. Kids and teens are still growing into their adult bodies, meaning muscles and tendons aren’t yet at full strength, and the pressure to excel means more kids are focusing on one sport and practicing year round, stressing the same muscle groups over […]
The Top 5 Blog Posts From 2015
The new year is right around the corner, but before the calendar turns to 2016, we thought we should take a minute to reflect on another incredible year on the blog. We posted over 200 blog entries this year, and our readers came out in droves. Thanks to each and every one of you who […]
Bones – An Orthopedic Poem
I came across this poem the other day, and I enjoyed its message so much that I wanted to share it on the blog with my readers. The poem is called “Bones: An Orthopedic Surgeon’s Perspective” by Dr. Thomas Partinger. It perfectly encapsulates the life an of orthopedic surgeon. I hope you enjoy it as […]
U.S. Women Boycott Match Over Artificial Surface
The United States women’s national soccer team recently traveled to Hawaii to host Trinidad and Tobago in a friendly match, but the game was cancelled after the US women had concerns over the safety of the playing surface. The team had already voiced their concerns about playing on artificial turf, especially considering the US Men’s […]
3 Tips To Protect Your Ankles When Ice Skating
Unless you regularly hit up the ice rink, a seasonal approach to ice skating can take a big toll on your feet and ankles. Today, we share some tips to keep your ankles pain-free while you’re ice skating. Ankles and Skating Pain Follow these three tips to keep your ankles from hurting this skating season. 1. […]
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