Summer is here, and hopefully you and your family can find time to get outside and enjoy the warm weather here in Georgia. We all tend to be a bit more active during the summer months, and that’s especially true for kids that are no longer in school for a while. This increased activity and […]
A Pinching In My Ankle – Understanding Ankle Impingement
Are you dealing with an uncomfortable pinching sensation in your feet? Does moving your ankle in certain directions trigger discomfort or pain? If so, you may be dealing with ankle impingement syndrome. Ankle impingement occurs when tissue around the ankle joint swells, and this swollen tissue then becomes compressed between your tibia and talus when […]
3 Subtle Signs Of An Overuse Injury In Your Feet And Ankles
Everyone knows that pain is one of the most obvious signs of a health issue, but oftentimes there are more subtle signs of a problem brewing beneath the surface. If we can spot these signs and pursue some effective treatment options, we may be able to curtail an issue before it snowballs into a full-blown […]
Five Simple Ways To Restore Mobility To Your Ankles
Have you found that your ankles are a little stiffer than they used to be? Are you constantly trying to manipulate your ankle so that it loosens up and becomes more mobile? If so, you’re not alone. Countless Americans find that their ankle mobility begins to decline as they get older or as a result […]
The Basics Of Flatfoot Reconstruction Surgery
Our feet tend to have a bit of a natural arch. This foot arch helps to ensure stress is dispersed ideally across the foot, but due to wear and tear over the years and the natural aging process, some people see this arch collapse. When this happens and the entire base of the foot lies […]
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