If you look down at your ankle, you’ll see a bony prominence on the inside and outside of the ankle joint. These bony bumps are called the medial and lateral malleolus, and they are actually part of the lower part of your fibula bone as it forms your ankle joint. Perhaps you’ve knocked these bony […]
Signs Of A Problem With Your Young Athlete’s Feet
We all want the best for our children, and part of doing that is by keeping an eye on their health to see if something doesn’t seem quite right. Keeping an eye on the health of your child is important, especially so for parents of athletes who are constantly putting stress and strain on their […]
Considering Shoe Inserts? Consult With A Professional First
Orthotic inserts can play a wonderful role in helping you manage or prevent certain foot issues, but you want to put a little foresight into the product you choose so that you’re not actually doing more harm than good to your feet. In many instances, adding an orthotic inserts designed to provide a little extra […]
Why Does My Ankle Keep Rolling And How To Stop It
Ankle sprains and similar injuries fell millions of Americans every single year, and for many people, they remain at an elevated risk for subsequent ankle injuries following the initial accident. It’s pretty common to develop ankle instability or roll your ankle more frequently after an initial sprain, and that can make every step uneasy. But […]
What’s Causing My Pain On The Back Of My Ankle?
Ankle pain can manifest in a number of different ways, but for a subset of Americans, they find that their ankle discomfort is most prominent on the back of the foot, just above the heel area. While it may seem like a strange location for ankle pain to develop, there are a few important structures […]
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