We’ve talked about pickleball at great lengths on this blog, and it’s a hobby that we hear about from many of our patients when discussing their injuries and their return to activity goals. Not surprisingly, ankle sprains and foot fractures are two of the leading types of injuries during pickleball, but how exactly are these […]
Three Foot Conditions That Can Come Back To Haunt You
Just like a killer that won’t die in a horror movie, a painful foot condition that just keeps coming back can haunt you for longer than you’d like. There are a few foot and ankle conditions that are more likely to return than others if you don’t care for them properly, so with that in […]
Five Foot Injuries You Shouldn’t Push Through
Many envision that it’s admirable to push through some physical and mental challenges and get on with our day, but the fact of the matter is that it’s oftentimes much better to confront these issues head on instead of pushing ahead and ignoring them. That’s especially true when it comes to some foot and ankle […]
Tips For Protecting Your Child’s Feet At Recess
Wouldn’t it be nice if adults could have recess like school children? We could get outside for a little bit each day and explore the world around us while enjoying the nice weather, all while improving our mental and physical health. There’s no doubt that recess is an integral part of a child’s development, but […]
Tips For Avoiding Foot Injuries When Starting A New Exercise Routine
If you’re like a lot of people, you probably want to be a little healthier in the new year. For many, that means starting a new exercise routine. It’s great that you want to exercise more in the new year, but if you aren’t careful with your routine, you can end up suffering a foot […]
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