If you’re like a lot of people, you probably want to be a little healthier in the new year. For many, that means starting a new exercise routine. It’s great that you want to exercise more in the new year, but if you aren’t careful with your routine, you can end up suffering a foot […]
Three Things You Think Are Good For Your Feet, But Aren’t
Sometimes we do things that we think are good for our feet, but in reality, these actions could put us at risk of developing a painful foot issue. We’re here to help set the record straight, which is why we’re using today’s blog to showcase three things that you might be doing to your feet […]
4 Ways That Athletes Can Prevent Foot Injuries
Foot injuries in athletics are oftentimes seen as unavoidable, and while they may sometimes appear to be the result of a fluke accident or an unpreventable action, that’s not always the case. If athletes work to prevent foot injuries outside of athletics, they can reduce their risk of an injury during a game or practice. […]
Foot Health Tips For People Who Work On Their Feet
Manual laborers make up a large portion of the American workforce, and even if you’re not working construction or hauling bricks, there’s a good chance that you spend a large portion of your workday on your feet. Regardless of whether you’re working on the job site or helping customers around the store, your feet take […]
How To Reach Retirement With Healthy Feet and Ankles
If you’re getting close to retirement age, you’re probably starting to think about all the fun things you’ll be able to do instead of working 40 hours a week. Reaching retirement is a goal for most Americans, but what’s the point of reaching this milestone if your body is worn down and pain cripples any […]